Whimper

[bladespark]

Mrf. Didn't get hungry today. Noticed just now that I'd had two slices of french toast and a glass of milk the entire day and went to make food. I need to make myself eat. I need to remember to make myself eat. Even being tiny and having a sedentary lifestyle, I still need more than 300 calories a day. *sighs*

Comments

[2dlife.livejournal.com]

I got through today on two protein shakes (about 200 kcal each), a couple handfuls of apricots and about 15 cups of water. And I went for a run, biked to and from work and spent 3 hours throwing clay. (And this is the reason I love protein, so little gives me so much energy.)

Some days, you just don't feel like eating, don't force it. You'll probably be really hungry tomorrow.

[bladespark.livejournal.com]

*shakes head* I feel like this every day. Yesterday I had a bowl of cereal and three pieces of bread. When I'm stressed, if I don't make myself eat, I'd lose weight until I look anorexic.

[silveradept]

Hrm... well, I can't cook for you, but I hope that JJ does. And that he keeps cooking stuff that you smell and can't but have a bite (or five) because it smells so delicious. No starving yourself, even unintentionally.

[2dlife.livejournal.com]

That's not good. I'd send food to Oregon to meet you but you really need healthy food (which won't ship).

[bladespark.livejournal.com]

*smiles* Well, JJ says he's going to make me eat, so if I get through the next two weeks I'll survive. The thought is appreciated though.

[bobkat357.livejournal.com]

I love to cook my self the thing that has helped me is when I eat a blanced diet my body craves three squars a day when I eat junk food I want the healthy stuff drinking water also helps I have lost 5 in off my beer gut senice I started drinking water every day I drink up to 70 oz of water minum Rob

[bladespark.livejournal.com]

Ha. That's great advice if you want to lose weight. I need to gain! I'm too skinny.

[bobkat357.livejournal.com]

to gain weight up your intake of carbs and starch pasta works well also bread your body will burn the carbs before it starts in on the cals aviod fried and fatty foods and eat more drak greens and you will gain and fell a lot better Rob